Reduce Pain, Improve Movement.

Phsiotherapy

What is Physiotherapy?

Physiotherapy involves the assessment, diagnosis and treatment of pain and injuries using a variety of questioning, movement assessment and palpation of soft tissues and joints. All of our clinicians are educated to a Masters level and registered with the Irish Society of Chartered Physiotherapists.

What to expect

  • Initial Discussion: This is where we will take a detailed and comprehensive history of your current issue and all previous injuries. This provides us with a timeline and picture into how the symptoms developed and what factors may be contributing to your pain.

  • Movement Assessment: We will then ask you to do a few movements and perform some tests to assess how you are moving and what limitations you may have.

  • After gaining a clear picture of your symptoms we will then provide treatment to help relax and reduce these symptoms

  • After your symptoms have settled, we will continue the process of improving your mobility and strength to reduce the risk of recurrence. This will be done through an individually tailored exercise program with accompanying videos of every exercise.

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conditions we treat

    • Low Back Pain

    • Neck Pain

    • Upper Back Pain

    • Mid Back Pain

    • Post-Op Rehabilitaion

    • Pre-Op Rehabilitation

    • Shoulder Pain

    • Elbow Pain

    • Hip Pain

    • Groin Pain

    • Lateral Hip Pain

    • Knee Pain

    • Ankle Pain

    • Muscle Injury

    • Tendinopathies

    • Achilles Pain

    • Foot Pain

    • Heel Pain

    • Wrist Pain

    • Hand Pain

Why Choose Aspire?

OBJECTIVE TESTING

Aspire have teamed up with VALD Performance to bring the best cutting edge technology to our clients.

Force plate technology allows our team to make an informed decision around your rehabilitation and strength training

Compex

Compex muscle stimulation can help build muscle and provide a variety of performance enhancing effects.

Ideal for the rehabilitation setting to assist in the recruitment of specific muscles.

blood flow restriction training

From strength training and endurance training to recovery and rehabilitation exercise, BFR has been proven to yield outsized gains in almost every area of exercise, at as little as 20% of one-repetition maximum loads.

Perfect for maintaining and building muscle mass post-op or when pain limits heavy weights.